Showing posts with label Elimination Diet Menu Phase ONE Week ONE. Show all posts
Showing posts with label Elimination Diet Menu Phase ONE Week ONE. Show all posts

Tuesday, September 21, 2010

Mmm, breakfast!

I wish someone would believe me that this actually tastes awesome!

6 kale leaves
1 unpeeled, cored apple
1 unpeeled, cored pear
1 inch of peeled, fresh ginger
6 fresh mint leaves
pure water for blending

OK, so I decided last night I needed to know NOW if I was sensitive to almonds. I soaked some organic raw almonds, popped the skin off, and ate them. I felt no lip, mouth, throat, or digestive pain last night or this morning, but I will keep an eye out for skin irritation. We buy the almonds raw in 5lb bulk bags. I eat them 5-6 x's a week or more, and make our own almond butter and milk with them. I rely on the protein and fats they offer me far to much to go any longer without them. I am giddy at the thought of blending some soaked almonds with fruit for a smoothie tomorrow morning. I have some blueberries and nectarines. Mmmm. That should be well worth the almond free 7 days, haha!

Photo issue has been rectified for now, and tomorrow's recipe is ready to go.